Oura

Recovery Insights That Drive Results

Track client sleep quality, readiness, and recovery metrics in your coaching dashboard.

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How It Works

Elite recovery data streams directly into your client profiles.

One connection delivers sleep patterns, heart rate variability, readiness scores, and more.

Recovery Intelligence

See Beyond Activity To True Recovery

One connection delivers sleep patterns, heart rate variability, readiness scores, and more.

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Comprehensive Sleep Analysis – Access detailed sleep metrics including duration, efficiency, REM, deep sleep, and sleep score to understand the quality of client recovery.

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Physiological Readiness Tracking – View HRV, resting heart rate, and Oura’s readiness score to identify when clients are primed for intensity or need recovery-focused sessions.

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Holistic Coaching

The Missing Link Between Effort And Results

When recovery data joins performance metrics, coaching becomes precision medicine.

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Stress-Recovery Balance – Identify when clients are pushing too hard or not recovering adequately, allowing you to adjust programming before overtraining or burnout occurs.

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Lifestyle Impact Visibility – See how sleep quality and recovery metrics correlate with nutrition choices, workout performance, and progress measurements all in one integrated dashboard.

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Frequently Asked Questions

Have questions? We’re here to help.

Are there any long term contracts or can I just pay monthly?

All subscriptions to Coach Catalyst are month-to-month. This means that there is no long term commitment and you can cancel at any time.

Is there a fee for my clients to join Coach Catalyst?

No. There is no fee for your clients to join Coach Catalyst. You get to decide whether you charge them a fee for your services.

Can I upgrade my membership?

Yes! Coach Catalyst works with you as you grow so you can easily upgrade your membership as your client base grows.

Do you have any guarantees?

We have a 30-day money back guarantee. If you are not satisfied for any reason just contact us within 30 days and you will get your money back – no questions asked!